Switching to a plant-based diet can feel like a big leap. I get it. When I first started leaning in to this way of eating, I had so many...

These past few days, I've been reminded of how lousy it feels to be acutely sick. Humbled by a tiny, adaptable virus wreaking havoc on my...

When it comes to protecting yourself from cancer, what you put on your plate matters more than you might think. I’ve spent a lot of time...