Switching to a plant-based diet can feel like a big leap. I get it. When I first started leaning in to this way of eating, I had so many...

These past few days, I've been reminded of how lousy it feels to be acutely sick. Humbled by a tiny, adaptable virus wreaking havoc on my...

When I first encountered homeopathy, I was intrigued by its unique approach to healing. Unlike conventional medicine, which often aims to...