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Naturopathic Medicine

The six principles of Naturopathic philosophy include:

  1. ​First do no harm.

  2. Utilize the healing power of nature inherent in all of us. (Vis medicatrix naturae)

  3. Identify and treat the underlying root cause(s). (Tolle causum)

  4. Treat the whole person–encompassing body, mind, spirit.

  5. Physician as teacher. (Docere)

  6. Prevention is the best strategy. 

 

Naturopathic medicine encompasses the best of Eastern medicine meeting Western conventional medicine.

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Key Ingredients

Homeopathic Medicine

01

Homeopathy is a gentle, safe system of treatment that utilizes natural medicines in a holistic, individualized way. 

Cute Cat

04

Sleep Hygene

Good sleep is restorative. Contrary to popular myth, in sleep the brain is quite active and many cellular processes occur.

Vegan Bowl

02

A wholesome diet is foundational to all health. Nutrition can powerfully influence every organ system in the body, including the nervous system.

Brain Sketch

05

BDNF

Brain Derived Neurotrophic Factor (BDNF) is a protein that is secreted to varying degrees in the brain to turn on cellular repair and regrowth (neurogenesis).

Stretching Exercises

03

Exercise

Exercise is critical to all health, both physical and mental. The benefits of regular exercise historically have been tragically underestimated.

Laboratory

06

Lab Testing

Less than optimal Vitamin D can certainly exacerbate depression. An overacting thyroid gland can cause insomnia. These are reasons to look at bloodwork to sort these matters out.

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